Coaching for what matters now and what’s next.
Life, health and wellness, executive and professional coaching in Charlotte, NC and nationwide.
Find the Coaching That Fits Your Goals
ThriveWise brings life, health and wellness, executive and professional, endurance and fitness, teen, and corporate coaching together in one experienced team.
Life Coaching
Clarify what you truly want, navigate transitions, and move from feeling stuck to feeling clear, confident, and on purpose.
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Health & Wellness Coaching
Build sustainable routines for energy, resilience, and long-term wellbeing, grounded in real life, not extremes.
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Executive & Professional Coaching
Grow your impact without burning out. Leadership, communication, and presence for high-stakes environments.
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Endurance & Fitness Coaching
Turn your "someday" finish line into a real date on the calendar. Training, mindset, and steady support, together.
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Teen Coaching
A grounded space for teens to build self-awareness, confidence, and practical life skills, without judgment.
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Corporate Wellness
Empowered teams, engaged leaders, enduring results. Bringing ThriveWise's approach to your organization.
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FOUNDER & HEAD COACH
Meet Johnna Smith
ThriveWise began with a simple truth I learned personally: no one should have to live on autopilot, in quiet desperation, or hoping it will be different without knowing what action to take. I founded ThriveWise Coaching to help people make thoughtful changes in the areas of life that matter most. Our work brings structure to the process, with clear goals, practical strategies, and coaching tailored to the individual.
My background spans psychology, health and wellness coaching, somatic practices, yoga, meditation, and more than 30 years of studying practices that support self-awareness and well-being. Today, I work alongside the ThriveWise team to bring this experience to life, health and wellness, executive and professional coaching.
Our role is to help you clarify what matters, understand what may be getting in the way, and take purposeful action toward your goals.
Meet Johnna & the ThriveWise Team →
Ready to begin?
Start with a complimentary 30-minute Discovery Call to talk about your goals and find the ThriveWise coaching option that fits your needs.
What Our Clients Say
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Johnna has an incredible gift for helping you uncover the richness within yourself—body, mind, and spirit. Whether she’s guiding you to reconnect with your physical vitality, holding space for emotional clarity, or helping you see that everything you need is already inside you, her approach is both steady and profound.
Jennifer F.
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Her insight has a way of illuminating what truly matters and empowering you to move forward with confidence and grace. Johnna brings just the right balance of compassion and strength—never rushing the process but walking with you through every stage of transformation. Working with her has been a turning point in understanding how to live with intentional energy, emotional balance, and genuine self-trust.
Hannah B.
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Working with Johnna has been one of the most impactful decisions I’ve ever made. My coach helped me see patterns I couldn’t see on my own and guided me in building clarity and accountability around what I truly wanted for my life. It wasn’t about being pushed—it was about being supported, challenged, and reminded of my own strength. I’ve reconnected with my energy, improved my relationships, and developed habits that actually last.
David L.